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Categories Slow health & skincare Slow home & garden

GARDENING IS GOOD FOR THE SOUL

My garden is my most beautiful masterpiece. - Claude Monet It was only last year that I started my journey as a gardener for real and if I confess I was not really sure if I was going to feel the same way towards gardening as last year. But as the weather continues to warm and the ground slowly thaws, I'm back out there again. Putting lots of seeds in the ground, planning…

Categories Slow health & skincare Slow living

Intestinal flora in balance

My gut flora is finally in balance again. This with intestinal health is such a huge and wide area, which has made this post take longer than I had planned. I have namely wanted to write this post about how I restored my intestinal health and my intestinal flora on my own for a very long time. I will try to stay a little short but promise nothing. From a belly of stone…

Slow Food Slow health & skincare

Mindful New Year's cleanse

Every year before New Year, I start my New Year's cleanse; a way to start fresh and in the best possible way. My New Year's cleanse includes the home, the mind and the body. I clean because I like the symbolism of starting the new year clean and balanced. It is also a way to land and reflect on the time that has passed and what you might want to do differently in the coming year. A way …

Categories Slow Food Slow health & skincare

Creamy fennel and pear soup that balances the stomach

I often make a creamy soup of fennel and pear during my cleanse or when I need a little more balance in my intestinal flora in general. This soup is surprisingly good, I do not know if it is the creamy texture or the flavor combination but it tastes like luxurious. Fennel is great when it comes to digestion and it is also anti-inflammatory. Like pears, together they make this soup a really good…

Categories Slow health & skincare

Let's talk about menstruation

In collaboration with comfydence.se Let's talk about menstrual panties, a fantastic environmental alternative to disposable protection. The feeling when you start with menstrual cramps is: why did I not start earlier? It's so smooth. Other benefits of Comfydence menstrual panties that I like are made with organic cotton closest to the body and all materials in the panty allow the skin to breathe. This means that the air circulates and inhibits bacterial growth. Another huge advantage is the environmental aspect; Let…

Categories Slow Food Slow health & skincare Slow home & garden

Fire cider, a wonderful health threat

Have you heard of Fire cider? A wonderful health threat with a lot of tears in it. Originally the recipe comes from the UK and there are as many varieties as there are families. But the basic idea is to mix ingredients that are anti-inflammatory and antibacterial with apple cider vinegar, then let it soak for 3-6 weeks before straining and mixing with honey. Like this on the edge of autumn when it starts to get colder and the cold…

Categories Slow health & skincare Slow living

Slow living and a lot of work, does it even go together?

Slow living does not mean that you always sit in a forest glade and breathe deeply. I like and often advocate a slow living philosophy, but that does not mean that I also have intense working days with a lot on the agenda. However, my attitude and attitude have changed. Today, for example, I had an unusual amount to deal with. 189 new pharmacies that will start selling our products with all the admin as…

Categories Slow health & skincare

Four French pharmacy favorites

There are some skin care products that I always return to, which restore balance and soothe my skin. The pharmacy favorites that I can always trust. For some reason, they are French pharmacy products. I'm not much for experimenting with different skin care products and I'm not particularly impressed because it's a particular brand. I go for what works and if it works then why change? -I tried La…