All Categories, Slow living

Seasonal Living early autumn: Embracing Nature’s Cycles for a More Fulfilling Life.

Posted on by Lïna

As the leaves begin to change and the air becomes crisp, we are reminded that autumn has arrived. This season is a time for change and transition, and it is the perfect opportunity to embrace seasonal living. By living in harmony with nature’s cycles, we can create a more fulfilling life that is in tune with the world around us.

One of the key aspects of seasonal living is understanding the natural rhythms of the earth. In the early autumn, the days begin to shorten, and the temperatures start to cool. This is a sign that it’s time to shift our focus from the outdoors to the indoors. It’s a great time to start preparing our homes for the colder months ahead, by cleaning, organizing, and decluttering. This will not only make our homes more comfortable but will also help us to feel more grounded and centered.

Another way to embrace seasonal living in the early autumn is to focus on the foods that are in season. This is the time of year when delicious fruits and vegetables, such as apples, pears, pumpkins, and squash, are at their peak. By incorporating these foods into our diets, we can nourish our bodies with the nutrients they need to stay healthy and strong.

In addition to focusing on our homes and diets, we can also embrace seasonal living by taking time to connect with nature. The early autumn is a beautiful time to go for a hike, take a nature walk, or simply spend time outdoors. By immersing ourselves in nature, we can find peace and tranquility, and we can connect with the natural world on a deeper level.

Finally, to fully embrace seasonal living in the early autumn, it’s important to take care of ourselves. As the days get shorter and the weather gets colder, it’s easy to feel down or depressed. However, by practicing self-care, we can boost our mood and stay healthy and happy throughout the season. This can include things like getting enough sleep, eating a healthy diet, exercising regularly, and taking time to relax and unwind.

In conclusion, living in harmony with nature’s cycles is a powerful way to create a more fulfilling life. By embracing the changes that come with the early autumn, we can prepare ourselves for the colder months ahead, nourish our bodies with seasonal foods, connect with nature, and take care of ourselves. By doing so, we can live a more balanced and harmonious life that is in tune with the world around us.

All Categories, Slow style

Conscious Fashion: How to Build a Sustainable and timeless Wardrobe

Posted on by Lïna

As more and more people become aware of the impact of fast fashion on the environment, the concept of conscious fashion has gained traction. Conscious fashion is all about making mindful choices when it comes to clothing, with a view to reducing waste and minimizing harm to the planet. If you’re looking to build a sustainable and timeless wardrobe, here are some tips to get you started.

Invest in quality pieces. One of the key principles of conscious fashion is to buy quality over quantity. Instead of buying lots of cheap, disposable items, invest in a few high-quality pieces that will last for years. Look for natural materials such as cotton, wool, silk, and linen, as these are more sustainable than synthetic fabrics. When it comes to choosing colors and styles, opt for classic pieces that will stand the test of time, rather than following fleeting trends.

Choose second-hand or vintage clothing. Buying second-hand clothing is a great way to reduce waste and give pre-loved items a new lease of life. Look for thrift stores, consignment shops, or online marketplaces like eBay or Depop. You might be surprised at the gems you can find! Vintage clothing is also a great option, as it tends to be well-made and has a unique style that sets it apart from mass-produced clothing.

Support ethical and sustainable fashion brands. If you do choose to buy new clothing, look for brands that prioritize ethical and sustainable practices. This might mean using organic or recycled materials, paying fair wages to workers, or minimizing their carbon footprint. Do your research and support brands that align with your values.

Take care of your clothes. Proper care is essential if you want your clothing to last. Follow the care instructions on the label, and store your clothes in a way that will keep them in good condition. Repair any damage promptly, rather than throwing items away when they start to show signs of wear and tear.

In conclusion, building a sustainable and timeless wardrobe is all about making mindful choices. By investing in quality, choosing second-hand or vintage clothing, supporting ethical brands, and taking care of your clothes, you can create a wardrobe that is both stylish and sustainable. Remember, every small change makes a difference.

All Categories, Slow living

Slow Living for Busy Professionals: How to Find Balance in a Fast-Paced World

Posted on by Lïna

Everywhere I see ‘Back to work’ and back to school’ but does one have to go back to stress and high spead? In today’s fast-paced world, it can be challenging for busy professionals to find balance in their lives. However, the concept of slow living offers a solution to this problem. Slow living is all about taking a step back from the hustle and bustle of everyday life and embracing a more relaxed and mindful approach. In this blog post, we will explore some tips on how to find balance through slow living.

One of the first steps to embracing slow living is to simplify your life. This means taking a look at your daily routines and identifying areas where you can cut back. For example, if you find yourself spending too much time on social media or watching TV, try to limit your screen time. Instead, focus on activities that bring you joy and help you relax, such as reading a book or taking a walk in nature.

Another important aspect of slow living is being present in the moment. This means focusing on the task at hand and avoiding distractions. For example, if you’re spending time with your family, put away your phone and give them your undivided attention. By being present in the moment, you can fully appreciate the experiences and people in your life.

In addition, slow living encourages a more mindful approach to eating and exercise. This means taking the time to prepare healthy meals and engaging in physical activity that you enjoy. Rather than rushing through a meal or hitting the gym for a quick workout, slow living encourages you to savor the experience and appreciate the benefits of a healthy lifestyle.

In conclusion, slow living offers a way for busy professionals to find balance in a fast-paced world. By simplifying your life, being present in the moment, and embracing a mindful approach to eating and exercise, you can live a more fulfilling and balanced life. So, take a step back from the hustle and bustle of everyday life and embrace the joys of slow living.

Slow dyi & projects, Slow home & garden

Easy TV cover up

Posted on by Lïna

In today’s fast-paced world it’s perhaps a bit extra important important to create a calm and peaceful space in our homes. One way to achieve this is by hiding electronics, such as a television, when not in use. Toda I’m sharing a simple and stylish way to cover up your TV using the same method as when you hang a tapestry.

To start, you’ll need a few materials: a decorative tapestry or fabric, a curtain rod, and some hooks or nails. The first step is to measure the width of your TV and add a few inches to each side to ensure full coverage. Then, measure the height of your TV and add a few inches to the top and bottom to allow for the tapestry to hang freely. I used a thick curtain I already had at home.

Next, attach the curtain rod to the wall above the TV using hooks or nails. Make sure the rod is level and centered above the TV. Then, thread the tapestry or fabric onto the curtain rod and adjust it so that it covers the TV completely. You can use clips or pins to hold the tapestry in place if necessary.

Now, whenever you want to hide your TV, simply slide the tapestry along the rod and let it hang in front of the screen. When you’re ready to watch TV again, just slide the tapestry back to reveal the screen.

Not only does this method create a calm and clutter-free space, but it also adds a decorative element to your room. Choose a tapestry or fabric that complements your decor and reflects your personal style. And if you want to switch things up, it’s easy to change the tapestry or fabric to something new.

In conclusion, hiding electronics such as a TV can help create a more peaceful and mindful living environment. By using a decorative tapestry or fabric and a simple curtain rod, you can easily cover up your TV when not in use. This method is not only practical, but it also adds a stylish touch to your space. So why not give it a try and see how it can transform your home into a calming oasis of slow living?

Slow dyi & projects, Slow home & garden

Upcycled rustic wooden bench

Posted on by Lïna

A few monts ago my mum brought me beautiful old rustic wooden bench she had at our countryhouse.
She said I probably would make better use of it than having it collecting dust in the cabin.
It had a cute and actually a bit charming blue color, I had to think a while before I decided if I was going to remove the paint or not. Well I finally decided to remove it. Even if the color was cute it wasn’t really my favourite. The bench is really old and had some charming marks, old wormholes (yes I think those are a bit charming) that I wanted to make sure didn’t vanish in the process. That meant hardly any sanding for this project, instead I used paintremover and scraped/brush it off. Then I let it stand outside for a few weeks, come rain, come shine.

I thougt it looked a bit pale afterwards and I was after a rich and deep brown shade so I ended up giving it a light coat of waterbased stain in the shade ‘dark oak’. I really like working with these stains; they come in powder in small sachets and you mix the powder with water and brush it on.
Since you mix it yourself you can easily adjust the quantity, I usually use onle one teaspon of stain in one cup of coffee with water. This is the result, and I’m really happy with this little remake and how this old rustic wooden bench got a new life.

All Categories, Slow dyi & projects, Slow home & garden

Diy sofa mattress

Posted on by Lïna

I have this old blanket that used to belong to may grandmother and it’s like a comfortblanket, soft and full of memories. Sadly its falling apart so I thougt I make something new out of it.
Lately I’ve seen a lot of thin mattresses (or quilt if you like) on couches in different places and photos and I really love the idea. It sort of makes the sofa more iviting and cozy at the same time as it protects it. Especially when you have a dog (or small children for that matter). Nando has more or less taken over it and he loves the old blanket a lot and he loves lying on the sofa so why not make a mattress out of the old blanket.

I started by simpy folding the blanket in half lengthwise so it became doble, it’s a single blanket with standard size. Then I sew it together along the sides. I then used a thick curtain to make the cover, just straight gems like a pillow case. I see the last short side by hand. Nando was really curious during the whole process.
I read somewhere once that mending the things you have and making them last is good for you. Last night I could really feel that. It sort of releases oxytocin, it’s calming, soothing and comforting. As I was making something new out of old things I already had at home the autumn leaves where falling outside my windows and it felt meaningful some how.

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